The Mind Side

(+44) 07393 908 538 for improving staff resilience and well-being

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(+44) 07393 908 538 for improving staff resilience and well-being

The Mind Side
  • Home
  • Staff Training
  • Contact Us
  • Psychotherapy Sessions
  • Feedback

IMPROVING STAFF WELL-BEING AND RESILIENCE BUILDING

We specialise in delivering psychologically-informed support blending academic insights, clinical expertise, and evidence-based psychological practices. 

Our approach is designed to enhance staff well-being, cultivate resilience, and optimise performance, fostering a healthier, more productive workplace.

All our services are tailored - click here to chat with a colleague

the MindSide method

The MindSide Method Well-Being & Resilience Building Workshop for Staff

1, 2 or 3 day - in person/on-side workshop - combining academic, clinical & psychological practices  


The MindSide Method is a powerful, performance-driven approach designed to empower healthcare professionals with the resilience, knowledge, and support they need to excel in demanding environments. Built upon 50 years of combined national and international experience, our MindSide team has developed a dynamic fusion of academic insight, clinical expertise, and psychological strategies to create a transformative framework, targeted for frontline staff.

We understand the immense pressures healthcare professionals face daily—the emotional toll, decision-making under pressure, the need for unwavering focus. That’s why the MindSide Method is more than just support; it’s an action-oriented, tailored approach that strengthens resilience, enhances professional development, and fosters an environment where individuals don’t just endure, but thrive. 

Through innovative models and personalised strategies, the MindSide Method aligns with the specific priorities of your organisation, ensuring staff receive the tools and guidance they need to maintain peak performance while safeguarding their well-being.


Our mission is clear: to provide teams with the ability to withstand a continuous pressured environment, protect their wellbeing and continue to deliver quality services


Our personalised approach incorporates diverse models and innovative strategies that align with the specific priorities of your organisation and the needs of your staff. Through the MindSide Method we offer a tailored solution designed to enhance professional development, improve resilience, and foster a positive and productive work environment.



  

What if your healthcare team didn’t just survive the pressures of frontline work - but thrived with resilience & confidence, to deliver peak performance?


Comments from participants:

"Having clinicians conduct the training ensured a confidential environment where we felt comfortable expressing our concerns. Knowing that the MindSide Method has been successful for others gives me the confidence to use it to address my anxieties and take better care of myself. "


"Sharing our diverse life experiences through interactive and fun exercises brought our group even closer. Learning together in a safe space developed trust as well as 'MindSide Methods' like ‘taking ten for ten’, HALT and ‘I’m SAFE’. Thank you."


We welcome the chance to learn more about your needs and build a tailored program for your staff. 




Get in touch for more details

Reflective practice practitioners

ON-LINE REFLECTIVE PRACTICE FOR STAFF TEAMS

Improving Staff Well-Being and Client Care 


A reflective practitioner helps individuals and teams to reflect on their work-related experiences, helping to assist with various issues, including working with challenging clients, identifying best practice, improving staff well-being and enhancing working relationships.

The method involves reflecting on specific work-related issues that benefits both the organization through improved service quality, and individuals' professional practices and emotional well-being.


Continuous learning is crucial for effective psychologically-informed practice. Reflecting on thoughts, feelings, and behaviours helps individuals understand the impact of roles on staff and service users. Reflective practice sessions facilitate learning at individual, team, and organisational levels, creating sustainable change that nurtures well-being and engagement, drawing upon clinically proven psychological practices.


How it Works:

· Initial Meeting: The practitioner meets your staff in person. This crucial first step allows them to get to know each other, see the work environment, and start building trust.

· Regular Sessions: Regular 90-minute reflective practice support sessions follow. The frequency can vary between organizations, with some holding sessions every 2-3 weeks and others once a month.


What will our Reflective Practitioners do?

· Create a safe space for people to share their experiences confidentially

· Guide participants through conflicts, strong feelings, and any topics raised

· Support staff in making sense of their experiences, improving their well-being, and reducing stress

· Encourage listening to others with similar experiences and contributing to shared learnings

· Help staff enhance their working relationships

· Connect people with their accomplishments and challenges



REFLECTIVE PRACTICE FOR STAFF TEAMS

REAL STORY

"As workloads surged and client expectations soared, many staff found themselves drowning in a sea of stress and exhaustion, feeling powerless to meet the high standards that their clients demanded. To combat this mounting pressure, the teams turned to reflective practice sessions. These invaluable gatherings offered a space where they could share their experiences, lessons, and challenges. Through open dialogue and mutual support, they uncovered more efficient ways to collaborate and work. In this newfound space of understanding, they not only improved their service but also rekindled their sense of purpose and camaraderie."


"During a period of prolonged organisational upheaval, the staff faced a whirlwind of stress and anxiety. To navigate these choppy waters, they attended regular reflective practice sessions hosted by an Reflective Practitioner that served as a haven for processing experiences and sharing emotions. These gatherings not only allowed staff to make sense of their changing situation, but also help diminish feelings of isolation and nurtured a burgeoning sense of community and team solidarity. Through these moments of collective reflection, they discovered the strength of shared resilience and the benefits of mutual support."


What Can Reflective Practice Achieve?

· Improved Staff Well-Being

· Enhanced Team Cohesion

· Better Decision-Making and work practices

· Improved Professional Learning and Development

· Increased Job Satisfaction

· Reduced stress, anxiety and burn-out



Get in touch for more details

clinical supervision sessions

ON-LINE CLINICAL SUPERVISION FOR STAFF TEAMS

Expert clinical support

Are your teams regularly receiving quality clinical supervision to ensure that mandatory service standards are met and staff are supported in delivering high-quality services? Our specialised team of highly experienced clinical staff, both in-person and remotely, can conduct regular sessions ensuring the maintenance of best practices and the achievement of minimum standards.


What is Clinical Supervision? Clinical supervision is a structured process aimed at aiding both new and experienced staff in skill development and enhancing service quality. Unlike management supervision, which focuses on administrative and operational aspects, clinical supervision is dedicated to professional growth. It enhances clinical practice and improves care quality by providing guidance, support, and opportunities for reflection on clinical cases. Is it effective?

Most governance bodies mandate clinical supervision, recognising its crucial role in the ongoing review and enhancement of clinical practices. Evidence indicates that such supervision significantly reduces staff stress and anxiety, boosts job satisfaction, and fosters a more supportive work environment, ultimately leading to improved client care. Conversely, the absence or poor quality of supervision can have detrimental effects (Rothwell, C., et al., 2019).


How it works

Following a discussion of your needs, we will identify a suitably qualified and experienced clinical supervisor. They will typically meet your team face-to-face, which is an important part of building the framework of a relationship and establishing trust. After this initial meeting, regular sessions can be provided either in person or online at a frequency that works for you.

CLINICAL SUPERVISION FOR STAFF TEAMS

REAL STORY

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"A rapidly expanding service was grappling with escalating clinical management demands that left staff overwhelmed and struggling. Seeking a solution, they brought in an external consultant to provide clinical supervision. This intervention proved transformative, enabling staff to better manage their workload while receiving valuable guidance and support. As a result, not only did the quality of care improve, but the morale among staff soared, fostering a more positive and productive work environment."


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What Can Staff Expect from Clinical Supervision?

Staff can expect to enhance their skills and gain valuable insights by critically analysing the practical values that inform their everyday actions. This process leads to developmental improvements in their practice. Additionally, by fostering staff well-being, we help build effective team relationships, which in turn aids staff retention.



Get in touch for more details

Psychological Skills Training

PSYCHOLOGICAL SKILLS TRAINING DAYS

Tailored Trainings on Psychological topics


1. Psychological First Aid

This training equips all staff with the skills and knowledge needed to provide immediate emotional support to colleagues or individuals who have faced a distressing or crisis situation. 

This training encompasses a humane, supportive, and practical approach, educating individuals on assisting others effectively in the aftermath a distressing experience. Centered on the principles of safety, comfort, and connection, Psychological First Aid aims to alleviate immediate distress, encourage emotional expression, restore a sense of control, and enhance coping skills. 


2. Building a Psychologically-Informed Environment (PIE)

The PIE approach training focuses on creating environments that consider the emotional and psychological needs of individuals using the services. This approach is particularly useful in settings where people have experienced complex trauma or where a safe, stable and calm service environment supports recovery of service users and clients. Please get in touch and we can talk more about how it's worked for other organisations.


3. Stress Management & Burn-Out

Stress management and burnout training focuses on equipping individuals with the skills and strategies to effectively manage stress and prevent burnout in the workplace. Please get in touch for more details and how we can tailor this to your organisation's needs.


4. Mental Health Skills Training for Managers - specific training for managers and supervisors to increase awareness, knowledge and confidence, and provide a suitable response to mental health needs in the workplace.


Each training course will be tailored to your company needs.

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Comments from Participants:

"The MindSide trainer demonstrated experienced insight into the challenges of service delivery and how a more Psychological Model increases value to all. Through their self-empowerment techniques, we learned the value of a shared mental model that can educate and foster a more harmonised workforce. Incredible!"


What Can Staff Expect?

Staff can expect to learn new skills and increase their awareness of new and exciting approaches, all with a psychological orientation.

Get in touch for more details

psychological skills training

EMPLOYEE MENTAL HEALTH & THERAPY SUPPORT

The MindSide's Individual Psychological sessions for staff and managers provided support, backed by experience and knowledge, to address these needs.


The PAYG solution allows you to pay only for the services your employees use.

  • Flexible employee mental health services
  • Minimize healthcare expenses
  • Adjustable to company size and needs
  • Payable via invoice


We are able to provide individual, one on one sessions for your staff. Please click the link to our Individual Therapy Section.


Link to Individual therapy section
Individual Therapy

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What Can Staff Expect?

Confidential, supportive sessions to help them address issues or challenges they are facing.

The Mind Side

Why choose the MindSide?

  1. We produce impact reports for all our programmes, using these insights to shape next steps and drive your wellbeing agenda forward.

Contact Us

Drop us a line - let us find out more about your needs

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The Mind Side (+44) 07393 908 538

1. The MindSide Method - combining academic, clinical & psychological practices

1. The MindSide Method - combining academic, clinical & psychological practices

1. The MindSide Method - combining academic, clinical & psychological practices

Learn More

2. REFLECTIVE PRACTICE SESSIONS for improved staff well-being

1. The MindSide Method - combining academic, clinical & psychological practices

1. The MindSide Method - combining academic, clinical & psychological practices

Learn More

3. CLINCIAL SUPERVISION SESSIONS for improving clinical practice

1. The MindSide Method - combining academic, clinical & psychological practices

3. CLINCIAL SUPERVISION SESSIONS for improving clinical practice

Learn More

4. PSYCHOLOGICAL SKILLS training

5. PSYCHOLOGICAL THERAPIES for Professionals and Individuals

3. CLINCIAL SUPERVISION SESSIONS for improving clinical practice

Learn More

5. PSYCHOLOGICAL THERAPIES for Professionals and Individuals

5. PSYCHOLOGICAL THERAPIES for Professionals and Individuals

5. PSYCHOLOGICAL THERAPIES for Professionals and Individuals

Link to Individual Therapy Site

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