Welcome
PROMOTING POSITIVE STAFF MENTAL HEALTH AND WELLBEING
Specialising in improving & supporting well-being and resilience for healthcare, social care and front-line staff
WHAT WE DO
We specialise in delivering psychologically-informed support blending academic insights, clinical expertise, and evidence-based psychological practices.
Our approach is designed to enhance staff well-being, cultivate resilience, and optimise performance, fostering a healthier, more productive workplace.
overview of the mindside method psychological services
OUR SERVICES
Welcome to our range of tailored services to support your teams
WELL-BEING & RESILIENCE WORKSHOP FOR STAFF TEAMS WORKING IN HEALTH, CARE, SOCIAL TEAMS
Integrating an extensive range of experience and learnings from the public, private and third-sector, the MindSide Method can provide your teams with a tested, evidence-based method for increased performance, well-being and quality.
REFLECTIVE PRACTICE FOR STAFF TEAMS
By incorporating regular online reflective practice sessions, you can create a culture of continuous learning and support within your organisation. Your staff will benefit from improved self-awareness, enhanced problem-solving skills, and a stronger sense of team cohesion, ultimately contributing to a more resilient and effective workforce.
CLINICAL SUPERVISION FOR STAFF TEAMS
Clinical Supervision is a vital practice that promotes the higher quality service by front-line staff, reinforcing your commitment to their development and service delivery. By providing structured support, it helps staff navigate challenges, build resilience, and enhance their effectiveness in their roles
PSYCHOLOGICAL SKILLS TRAINING
- Psychological First Aid - Immediate emotional support to colleagues or individuals who have faced a distressing or crisis situation
- Building a Psychologically-Informed Environment (PIE) - Creating services that consider the emotional and psychological needs of individuals using the services to improve outcomes.
- Stress Management & Burn-Out - Equipping staff and individuals with the skills and strategies to effectively identify, manage stress and prevent burnout in the workplace.
- Mental Health Skills Training for Managers - specific training for managers and supervisors to increase awareness, knowledge and confidence, and provide a suitable response to mental health needs in the workplace.
INDIVIDUAL PSYCHOLOGICAL THERAPY SESSIONS FOR STAFF
The MindSide's Individual Psychotherapy sessions for staff and managers provide support, backed by experience and knowledge, to address these needs.
